As promised, here's the rest of the training activities I've used with my senior women's football team so far this year and to back up on previous posts, you want just enough variety to still provide enough repetition at the activities that best replicate what you want to see in games which builds adaptability.
If it looks clean and there are no mistakes then there is zero learning, and thus adapting, occurring and you need to change it up somehow.
STOPPAGE 4v4 + 1 GP/TEAM...
For full access to these training activities, register for a level 3 membership from https://aussierulestraining.com/membership-account/membership-levels/.
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