AFL / Aussie Rules Football Training

Up to date training information for Aussie Rules / AFL Football.

Monday, June 1, 2026

ROUND 12 GAME ANALYSIS - CAR/GEE + SYD/RICH + MELB/GWS

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Who would have thought the Blues could be knocking on the door of the 10? But after a complete turnaround in their game style and a couple o...
Sunday, May 31, 2026

FOOTY SCHOOL

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During the week the article linked below was published by AFL Media reporter Sarah Black : The AFLW skills hothouse helping clubs and player...
Thursday, May 28, 2026

PERCEPTION PART 2 - CASE STUDY

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  Last week I posted notes from an article by Mark O' Sullivan on perception and then came along a part 2 so here's the notes from ...
Monday, May 25, 2026

ROUND 11 GAME ANALYSIS

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My tipping took a bit of a hit this weekend with the upsets where I tipped 4, including Richmond. Everything was going well until Saturday w...
Wednesday, May 20, 2026

MY YEARLY JUNIOR FOOTBALL POST

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Once a year I come across a polarising piece on junior football that I think deserves to be highlighted and here's this year's editi...
Monday, May 18, 2026

PERCEPTION - THE REAL GAME IQ OF FOOTBALL

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  When we talk about the elite players, yes we're talking about physical abilities but what leads to those is perception. The perception...
Sunday, May 17, 2026

SYDNEY v COLINGWOOD GAME ANALYSIS

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                    A very, very interesting game Friday night between the Swans and Pies. The Pies are THE most organised team in the AFL a...
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Toorak Road Fitness
Melbourne, Victoria, Australia
Small group personal training done the right way. Train in a group - do YOUR OWN program. PT studio located in the heart of South Yarra on Surrey Road North, just off Toorak Road. 1on1 personal training also available. Don't do everyone else's program, get personal with your training.
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