There's not too much left to say really but I did attend 5 or 6 North Melbourne AFLW training sessions so I do have a small database of the training activities they use so I might package it all up at some point but I have been using their warm up with my senior women's team and it works really well in focusing and training with intensity from the very 1st second of training.
There are 3 clips left from the Grand Final with each being posted individually below.
- Brisbane Transition Offense
- Brisbane Defenders
- Numbers
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