AUSSIE RULES TRAINING

AUSSIE RULES TRAINING & COACHING ARTICLES / PROGRAMS / DRILLS

TAKE YOUR FOOTY TO A LEVEL YOU NEVER KNEW YOU HAD

IT'S HERE!! aussierulestraining.com

Wednesday, April 15, 2026

20 NEW STREAMLINE TRAINING ACTIVITIES


The latest post in this series cover training activities #222 -  240 and as usual there's only a quick explanation, no diagrams or images.

#222 - TACKLING

#223 - TACKLING BAGS

#224 - PROTECT BALL

#225 - FINISHING WAVE 

#226 - WALL PASS RONDO

#227 - GOAL TO GOAL

#228 - TEAMS IN TEAMS

#229 - PRESSING VICTIM

#230 - 5v5 + 4

#231 - 6v6 + 2

#232 - TIEBREAK

#233 - 3 TEAM TIMER

#234 - DEFENSIVE SHAPE/POSITION

#235 - ROLE PLAYERS

#236 - END TO END RONDO

#237 - FAST ATTACK

#238 - 3v3

#239 - 2 x 4v3 RONDO

#240 - TRI COLOR GAME

For full access to these training activities, register for a level 3 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Tuesday, April 14, 2026

ROUND 5 GAME ANALYSIS - ADE/CAR + COLL/FRE + HAW/WB


Same old story for the Blues which is a cannot-stop-watching trainwreck at the moment because no matter how good they are early, we know it'll fall apart later. 

The Crows really need this win to stay in touch with the top 8 (can't bring myself to say top 10 yet!) but they're anti-2026 brand of football just doesn't look like it's going to worry the big guns throughout the season but we'll see what difference Dan Curtain makes when he returns to pass full judgement.

The Pies and Dockers was an absolute snooze-fest! The weather wasn't super but other teams played in the same weather and easily surpassed the 24 total scoring shots these teams combined for. The Pies have the 2nd least total points for so far, only behind an anaemic Richmond with their 3rd best defense the only thing keeping them in games at the moment even with a favourable draw so far.

The Dockers are still trying to consolidate their run and gun game so a team like the Pies were always going to have them default back to slow ball movement but that's on the Dockers for going to conservative and might be a hindrance in the pressure cooker that is finals footy.

The Lions again puff the chest out for 5 - 8mins and get over the line while North actually showed more in this game then their wins but their under 10 skill errors still hold them back from making the huge strides their trying to make. 

The Hawks are the in-form team right now for mine after beating Sydney, Geelong and the Bulldogs 3 weeks in a row BUT all 3 of those teams were down in personnel through injury which does bring midfield depth back to even for the Hawks so let's see them against a top 5 midfield at full strength before restructuring the mortgage on them. 

Today we look at:

  • Carlton Trying to Play 2026 Football
  • Colingwood Forward Press Defense
  • Colingwood Kick Out
  • Brisbane Kick Out
  • Brisbane Going Corridor x 2
  • Hawks Width 

For full access to this game analysis post, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Sunday, April 12, 2026

SYDNEY v GOLD COAST GAME ANALYSIS


If you're a regular reader/watcher of my game analysis posts then you'll be well aware of the teams like Sydney, Gold Coast and Brisbane creating length through the center of the ground for to move the ball through the corridor whole getting your forwards deep inside forward 50 at the same time.

Leading up to the Sydney/Gold Coast game I posted about how both teams both want to this mid50 length from contest, who would be able to do it the best and will the dimensions of Norwood allow it to happen?

In the end the deciding factor was pressure and tackling.

Over 45 games so far this year, 15 have had a +10 tackle differential with 8 of those having a +20 tackle diff.

Only 1 of those 8 games has had a +30 or more tackle differential and it was this very game, where Sydney were +45 in tackles with an almost 2:1 tackle ratio (97-52).

Post-game the Swans' players said this was a focus which I presume was based on the ground dimensions (narrowest ground in the AFL) = less ground to cover per defender = more congestion = high pressure/tackle which also helped the Swans limit the Suns to 0 contested marks for the entire game.

On top of that the Suns had 13/14 lowest rated players on the ground v Sydney having 7/8 highest rated and to get back to the tackle factor, Gold Coast had 19 players with 3 or less tackles for the game v Sydney with 7/8 highest tacklers for the game. 

Cox thoroughly outcoached Dimma in this game.

This video is sorted into 2 parts:

  • The first 12mins looks at both teams creating m50 length from center bounce clearance, general play stoppage and kick outs
  • The last 3 mins looks at Rowell losing Heeney, Sydney Forward Press Defense and Grundy Ruck Run
For full access to this game analysis, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Wednesday, April 8, 2026

WESTERN BULLDOGS/ESSENDON + HAWTHORN/GEELONG GAME ANALYSIS


The Dogs could have made an awful mess of the Bombers but a late scratching for Richards and a 2nd quarter injury to English allowed an Essendon comeback of sorts for an 8-2 goal 2nd half to the Bombers.

Nothing to worry about for the Dogs who were probably looking ahead with Hawthorn this week and if Essendon want to be taken seriously then they need to be able to hang with teams when they're not in 2nd gear.

The Hawks are winning like last year but you just feel they're a rung below the other top teams and it seems like the Cats might be as well this year but both teams fielded a lot of 1st and 2nd year players so a little dip before another rise is probably on the cards for both.

Today we look at:

  • Dogs Team Transition Defense
  • Essendon Outnumber Advantage Fail
  • Wizard Forward 50 Stoppage Goal
  • Geelong Length
  • Hawthorn Corridor Width
  • Hawks at Center Bounce Clearance
For full access to this game analysis, register for a level 1 membership post from https://aussierulestraining.com/membership-account/membership-levels/.

Tuesday, April 7, 2026

WEST COAST v SYDNEY GAME ANALYSIS


I expected a touch more from the Eagles in this one winning 2 games in arow and on their home deck but just shows the chasm between the top and bottom teams at the moment but that's not a change from any year we've had up until now.

The forward handball game from the Swans at the moment is going a ridiculously high level, with total meters gained for the match being 6,648 v 5009 Sydney's way.

Although we took far too long to embrace the handball game even with players perfectly suited to it, it's good to see us use it now when it can be fully taken advantage of with the new/old stand rule.

The Eagles have a clear game style which is hard to say for a lot of other younger teams so they'll be alright but until the kids can play at 100% intensity for 100% of the game, they'll still get opened up like this from time-to-time but they're on the right track.

Today we look at:

  • Sydney at Center Bounce Clearance x 4
  • Heeney Inside Forward 50
  • Sydney at Forward 50 Stoppage
  • Syndey Handball Receives
For full access to this game analysis post, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Monday, April 6, 2026

BRISBANE v COLLINGWOOD GAME ANALYSIS


 Today we look at:

  • Collingwood Team Defense
  • Morris Leading Patterns
  • Collingwood at Center Bounce Clearance
  • Brisbane Taking Collingwood's Eyes
  • Brisbane Forward Press Defense
  • Schultz Ball Watching
For full access to this game analysis, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Tuesday, March 31, 2026

ROUND 3 GAME ANALYSIS - STK/BRIS + ESS/NM + CAR/MELB

                                 

The Lions are somewhat up against it after playing 23 games or more per season and going deep into finals for 5yrs now but it's come at the best time so I've no doubt they'll stay afloat during this injury-ridden time period and then be fine come the back end of the season.

The Saints season has not started like they wanted and although I'm not too up in arms about their off-season investments, they've already lost to 2 teams who are fighting for similar ladder positions come the season's end (Collingwood/Melbourne) + an undermanned Brisbane team at Marvel meaning they're going to have to win some major upsets going forward.

The less said about Essendon/North Melbourne/Carlton the better and I like the Demons this year but they're a play-in team at best although almost a must-watch team now with Kozzie Pickett about to have a NAS-type season.

Today we look at:

  • Brisbane Getting Length
  • Brisbane Multiple Options that Draws the Defense
  • Brisbane Hit Up Lead + Length
  • Essendon Outnumber Advantage Fail
  • Cripps Stoppage Goal
For full access to this game analysis post, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.