AUSSIE RULES TRAINING

AUSSIE RULES TRAINING & COACHING ARTICLES / PROGRAMS / DRILLS

TAKE YOUR FOOTY TO A LEVEL YOU NEVER KNEW YOU HAD

IT'S HERE!! aussierulestraining.com

Thursday, September 19, 2019

SITE REVAMP COMING SOON!


I've got some major plans to redo this entire online thing I have going here so here's the plan.

I'm starting another job next week in the football private coaching sector (on top of my PT duties) so my time will be cut in half meaning my content will alter just a little bit on frequency and quantity.

- The Aussie Rules Training blog will probably stay as is but some of the articles I post will be behind a paywall, with the plan to still post a freebie at least 1/week.

- The sister site to the main blog that has almost died (being so long since I've attended to it) will now become the main site that will house all articles as well as a new training drill video and team/player programs section, also behind paywalls.

Most content from the main site will be posted on the original blog site but you'll only get a little preview of it at most.

I'm looking at 3 membership options that will hopefully be cost effective for anyone and everyone as the point of this entire set up is to get as much information out to as any many football people as possible. Ultimately I'd rather football clubs make the order and make the site available to each of their players.

Level 1 - Membership Sign Up + Articles

Level 2 - Membership Sign Up + Articles + Training Drill Videos

Level 3 - Membership Sign Up + Articles + Training Drill Videos + Team/Player Training Programs

I'll hopefully be able to keep the price down but I have to run the numbers on time spent on content before nailing that decision.

Nothing is set in stone yet but that's the guts of it so please let me know your feedback/questions on this and hopefully I've built up enough "cred" over 10 years that this change in operations doesn't affect any of my loyal readers.

If you'd like to be put on my emailing database, which will be the main source of communication going forward, then please email me at aussierulestraining@gmail.com and I'll add you on.

Monday, September 16, 2019

LINDSAY GILBEE ELITE KICKING ACADEMY


3 out of the last 4 Monday evenings I've made the 45 - 60min from the western suburbs to sunny Reservoir to attend this 3 week coursey thingy.

We all know Lindsay Gilbee as being one of the best kicks to grace the AFL but this was far ore than learning or teaching how to kick, although that was a big part of each session.

The main men involved were Lindsay himself, Rick LeGassick (Elite Kicking Academy), Phiv Demetriou and Anthony McDonald (both AFL Victoria).

WEEK 1

- Team warm up drills with balls with limited standing around time (efficiency)

- Small group/short kicking drills (great for a bunch of mates having a kick too)

- Small to medium group/area kicking drills (again great for a bunch of mates having a kick)

- Kicking Mechanics from Phiv who has done work with countless potential draftees to get to them a level to be drafted, such as a first year player from a semi final team who just played this weekend, who wasn't going to be drafted based on his kicking,corrected it with Phiv, got drafted and played most of the year in the seniors. I've made a 10 point kicking mechanics checklist from this.



WEEK 2

- We started with a short presentation from TAC/AFL recruiter Simon Dalrymple on talent ID/assessment and what they look for in potential draftees

- Short to medium group/area game simulated kicking drills

- How to layer your drills which I got my club onto a bit for this past season which works a treat for mine


WEEK 3

- Past AFL great and ex-Hawthorn/Western Bulldogs and Richmond goal kicker Paul Hudson talked to us about goal kicking, showing us some AFL vision as well

- Before we headed outside into what felt like 5 degrees we also watched a quick Prep to Play video which has been around for a while now and is similar to the warm up programs you've seen before and probably use right now such as Footy First

- Huddo showed us a multi station goal kicking drill you can put your forwards through pretty easily with minimal fuss

- Anthony also does a lot work with AFL Blind Victoria and had us try and teach someone to kick with their eyes closed the entire time (if you can teach this you can teach anyone!)

- We finished outside with a some quick kicking games (again perfect for a small group of mates)

- Finished with some last question and answer a short written test

Except for the drive this 3 week course was excellent with content provided by coaches in the trenches who can make a drill work for all player abilities and team sizes.

They were available for any and all questions you had and didn't hold anything back with their answers - there were many now-AFL player examples used showing how everyone needs coaching regardless of your level of footy (you don't know what you don't know).

With the help of this course, my current research and extensive playing history I now have a file of over 100 training drills that I hope to make available very soon in some capacity (keep an eye out for that).

Look out for more LGEKA courses in the future because at local/amateur level we don't get this level of coaching AT ALL and I can assure you it's well worth your time.

Thursday, September 5, 2019

WHAT A 7 YEAR REBUILD LOOKS LIKE AT LOCAL/AMATEUR LEVEL


Tomorrow my senior team who I played with for the first half the year play in their first grand final since I've been there, and even before that in 2009.

Before this year the seniors have only managed to reach the finals once, being beaten by just 3pts with of our top 5 or 6 injured and out from the week before.

My club is tiny off-field and huge on-field.

We have senior, reserves, thirds, over 35's and over 50's men's teams, a women's football team and 4 netball sides.

We have the worse facilities in the world and were even kicked off our ground last year by the league, leaving us nowhere to play home games until we found an available ground in March of this year.

We're battlers, simple as that.

We don't pay players, nor do we have the cash to do so.

Everyone who plays at South Yarra, plays there because they want to, even though the grass is a lot greener pretty much everywhere else.

After we won our way though last weekend I sat down and just started writing about my time there.

Strap yourself in...


BUILDING SYFC 2011 – 2019

2011

- My very first game in the reserves for South Yarra was an away game against Caulfield in round 7, 2011. We went 2-4 to start the season with a few 100+ pt beltings in that lot but we won this day 259 - 15 and I had 1 kick
 - Ressies finished 3rd losing the prelim and the seniors finished 6th for memory
- From that year we currently have 6 blokes still playing at the club in Pres, Jewellsey, Geoff, Canizzo, T-Mac and Taz who’s worked himself from ressies full forward to our current senior captain. Taz and T-Mac will be playing tomorrow.


2012

- 19/22 senior players leave the club in 1 foul swoop signalling a long year ahead
- The first game for season 2012 we had 3 blokes from the previous year’s senior team (T-Mac, Cory, Marnesy), 9 blokes from our reserves team the previous year and the rest were 1st game players for the club and we copped a 100pt belting under lights on a Friday night
It wasn't until round 15 v Black Rock that we got our first win after starting 0-14, by 52pts
- We finished bottom of the ladder but because the 2nd bottom team didn’t pay their league bills, they got relegated and we stayed up
- This is actually year 1 of this current rebuilt where on top of T-Mac and Taz who were already there, current senior players started at the club such as Jamie A, Pane, Sauce, T-Rog, Higgo, Sauce as well as Jamie bazant. Anthony Denaro and brothers from a different mother Nick and Anthony Pane (now Co-President) came on board, both currently having indirect effects on the senior team today. This season also started our accidental affiliation with the Australian Ultimate Frisbee team where "Frisbee" starting playing with us and many other "frisbee's" would go onto to wear the Yarra jumper in the coming years.

2013
- 2013 brought more players to the club who have impacted this current group in Gleds (his 2nd of 3 stints with the club), Woody, Macca, Dan Russell and Tom Hanney joining the club
- Staying up in div 2 didn't help our on-field success and we went winless losing 8 games by 100pts or more with 4 of those 150+


2014
- Relegated to div3 for 2014
- This year saw more current senior players start at the club in Jarrod Gloury, Mundi, Horse, along with the Smith brothers and the great Jordy Cellini
- Round 1 we knocked off Hallam won by 4 goals in a Friday night game – our first senior win in 550 odd days
- In round 3 v Sandown a young hack started the game in the 2’s, had 8 touches in 4mins and went up to the 1’s for that day after a late out, never to be seen again at 12pm – a young Kizza
- Round 6 v Endeavour Hills saw the debut of another frisbee, Ish
- We won 5 games and improved our % from 36 to 81

2015
- 2015 saw the inclusion of a bunch of ex-Silvan boys Steg, Dimma, Whyatt as well as Big V, Zavvy, and Hayden forming a fair chunk of our senior team right now
- Another pivotal moment was half way through the season when 2 Gippsland randoms showed up who we now know as a past captain of the club Rusty and a bubbling personality Tucky – both solid inclusions to the Yarras for very different reasons
- We improved again with 8 wins and a % of 100

2016
- 2016 brought with us now Women’s Coach, Senior Runner and walking injury Onions and Bender
- This is the year we’d been building to since 2012 and we managed to make finals with 12 wins and a % of 154 – unfortunately we all know how that ended (above)

2017
- 2017 came with the additions of Harry, Smithy, Birdy, Ed, and then Willard and Eric arrived mid year while upstarts Alby and Patty ran around in the 3’s, with an expectation to go further again then last year
- In round 1 we beat Doveton by 8pts, a team who months later were playing off for the div 2 flag after rolling through both div 3and div 2 in successive years, showing our potential
- Round 4 v Moorabbin we lost by 7pts who were the only team we lost to below us on the ladder that season 
- Round 14 v Black Rock we lost by 6 goals in an 8pt game for what would end up being 5th spot and that Morrabbin loss haunts us even more now
- In the end we didn’t improve upon last year with 12 wins again, a % of 178 but no finals

2018
- In 2018 the SFL made themselves a little 4th division leaving us as the bottom cut off point for div 3. On top of that, a cashed up Hampton Park and a 5 win team with only 1 loss by more than 20pts were coming down from div 4 as well. It seemed like it was going to be 2012 all over again and it pretty much was but Bryce Denaro joined the might Yarras and Canizzo makes his return to the club.
- Between rounds 16 and 17 the SFL kicked us off our ground, deeming it unsafe all of a sudden although it had been a pile of shit for 10yrs, at the request of another team who didn't want to play there. (NOTE - the GM at the time had been in the job for 6 months, made this pathetic decision then resigned because running a league of 4 football and 10 netball divisions was "more work then expected")
- With 3 powerhouse teams and at 1 point a 30+ player unavailability list, we scraped out 2 wins and went home
- The completion of this season saw the resignation of Daisy as senior coach after a relatively fruitful 3 years at the helm. His addition to the club back in 2016 was as big as any mentioned on this list for mine, especially for keeping this team together in 2018 through an absolute shit storm. His son Scott (Steg) is now Captain-Coach of the senior team.

2019
- No ground, no coach, no worries – we drop back to div 4 with a new coach and a new outlook on life. We throw some fresh blood into the mix with the likes of Fingers, JC, Brenton, Wombat, Cronin and the super rise of Dillon from 3’s to 2’s to 1’s in the 1 season 
- Round1 v Lyndhurst we lose lost by 11 goals after going in with 8 new players in the senior team, just 1 practice match and then copping 4 injuries before half time against the premiership favourite
- Round 8 v Lyndhurst we win by 10pts coming back from 5 goals down in the 2nd quarter to take down the only unbeaten team in the comp
- Round 16 v Frankston we win by 4 goals after a blistering 44-6 first quarter to give us the double chance in finals
-Prelim final v Frankston we win by 3 goals which puts us where we are today – Grand Final bound against a team we’ve gone 2-2 with so far this year (Lyndhurst)

It’s taken 7 years to build this team and get it to where it needs to be to be a contender and we now have that opportunity right here, right now.


Off-feild assistance in that time by the likes of Hilly, Owen, Bernard, Mouse, Dev, Gleds, Craig Kealy, Barbs, Arland, Tonna, Tucky, Geoff, T-Rog, Pipes, Lachy, the Netballers, the Women Footballers  and countless others has been nothing short of remarkable.

This week we were able to secure Sandringham's VFL oval to train on as our ground has 2 lights where you can barely see the ball half the time.

We were able to secure current Sandringham coach Aaron Hamil to chat with us and at 1 point he was talking about off-field assistance and pointed to a table of those blokes while also mentioning the countless others that must be involved - no Aaron, that table of 4 - 5 blokes and the playing group is all it is.

Tomorrow is huge, we all can't wait for it so let the best team win.

SOUTH YARRA GRAND FINAL TEAM 2019

B - Gloury (2014)    T-Rog (2012)   T-Mac (2011)

HB - Harry (2017)  Taz (2011)   Dimma (2015)

C - Zavvy (2015)   Rusty (2015)  Patty (2017)

HF - JC (2019)   Fingers (2019)   Canizzo (2007/18)

F - Dillon (2019)   Mundi (2014)   Bird (2017)

R - Sauce (2012)   Gleds (2010/13/19)   Steg (2015)  

IC - Jamie A (2012)   Wombat (2019)  Horse (2014)   Higgo (2012)