Pre-Xmas Pre-Season Training for Footy Coaches - What, How and When

Today I've got a video that I've out together which is part of a series but with pre-season training on the horizon, this particular one is very timely.

It details what strength/fitness quality you need to train, how you need to train it and when you need to train it.

Being so early in the piece some qualities don't need to be trained yet and some things need to be trained differently then they would be trained later on.

All you need to do is to insert your skill and tactical drills into your training sessions and you're done.

Check out the video and special offer below:

After the video head to this link, click the Coaches image and follow the prompts to get $25 off the entire program all laid out for you - all 15 sessions covering aerobic capacity, speed, skills and strength.

Coaching made easy!