AUSSIE RULES TRAINING

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TAKE YOUR FOOTY TO A LEVEL YOU NEVER KNEW YOU HAD

IT'S HERE!! aussierulestraining.com

Wednesday, December 2, 2020

GAME SIMULATION ONLY SESSION

 

We train to get better at games, that's a given.

The biggest problem that we all know is there is that you can't just play games of football each and every week for fear of injury so we need to find other ways to train simulated under similar but different, conditions.

My personal belief is that every 3 or 4 weeks you want to use a game simulation only session to get a look at how the concepts you've been working on are transferring to actual game play, you know the point of training.  

You can't train concepts under conditions not prepresenative of the game and wait until March for practice games to see whether what you've trained for all summer is working or not.

So I've made up a full ground, small team based game simulated session that looks like this.

Players Required: Everyone who trains that night divided into 2 - 3 groups and then divided into 4 - 6 teams.

Balls Required: 1 - 3

Space Required: 1/3rd of the ground length-wise per group

Drill Level: Moderate to Hard

I'll explain everything in the video so if you'd like access to this training drill and plenty of others than register for a level 3 membership at https://aussierulestraining.com/membership-account/membership-levels/.

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