3 Part Yearly Programming Webinar

I probably should have done this slightly earlier in the "season' but I only got around to it last week so what I've done is a 30-something minute webinar that gives you a template to use when developing your training over a 9 - 10 month season.

Aimed at coaches, fitness staff and players it looks at personal and team training through the off-season, pre-season and in-season.

Let me know if you have any questions or comments you have on on this through the Facebook page.

So with further ado - part 1!

And now part 2 -