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Sunday, December 15, 2019

4 TEAM RONDO


This is the 3rd variation of the Rondo Drill.

Part 1 can be found here.

Part 2 can be found here.

As per all Ronda variations this drill will train:
  • Clean Hands
  • Creating/Utilising Space
  • Game Simulated Change of Direction
  • Perception-Action Coupling
On top of that though this will also introduce a very basic ball transition to and from 2 playing area's with defenders already having the chance to position themselves before the ball come into play, giving them a very small advantage early in the drill to cause a turnover.

HOW...

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