STRAIGHTENING UP KICKING PART 2

Here's a follow up to part 1 of this from about a month ago.

This will go through 5 drill variations to focus on straightening up on your kicking with the main rules being to:

• Get your hips/shoulders square up to your target
• Get some steps/momentum behind your kick

Try not to use anymore cues than that really and let the drill variations and self organisation do their thing.

Let your players know that initially the focus is on those 2 main points above, not necessarily hitting the target, which would be used later as a method to match the stress/anxiety of a game.

I'll outline the 4 drills, what constraints (task, environment, performer) you can use and then how to use this during a single training session.

KICKING DRILL #1...

If you would like more training drills like this that transfer directly to in game performance then register fora yearly membership before while it's on sale until Tuesday at https://aussierulestraining.com/membership-account/membership-levels/.