Here's a kicking my own club has used quite a bit and I like it mainly because it's practises a different kick then you normally do in your warm up (kick to space for a leading player rather then a linear lead or stationary target).
That drill is pretty straight forward so I'll show that quickly then go into greater detail on the modification I've made for it to make it a bit more variable as far as the types of kicks used is concerned.
Here's what the regular drill looks like...
To access this training drill many more purchase the "20 training drills" option or register for a full membership at https://aussierulestraining.com/membership-account/membership-levels/.
No comments:
Post a Comment