So for almost 2 full weeks I organised all my training drills that I've compiled and made up, but that were simply written out in words and maybe the odd crappy diagram, drew them up on the trusty whiteboard and filmed them all.
Harder than it looks I tell you!
Anyway, I have ended up with literally 132 training drills for your coaching pleasure and here's the first one of them here.
The drills I'll post in the next couple of weeks will be exclusively small group options as per the training restrictions most of us have at the moment but really with a bit of thought you can make any drill bigger or smaller with only a few slight changes needed.
If you've been under a rock then and somehow haven't read anything from me in the last 2 years then there's a few golden rules for all training drills and scenario's that you set your players:
#1 - Give them the end result of what should be achieved and let them self explore different ways of achieving it
#2 - Where possible make the drill/game a challenge to elicit intent even when training with what seem like the most rudimentary of drills.
#3 - Let each group stop and start whenever they like to discuss the drill and ways to improve their performance within it and also allow team breaks for everyone to discuss the drill as well.
#4 - Layer drills where possible for time use efficiency.
That's the big 3 anyway.
OK, this drill is called the 3 Player 2 handball drill.
Players Required: 3/group
Balls Required: 2/group but could use 1 if not enough balls (see below)
Space Required: a triangle with 1.5 - 2m spacing per length/player should be enough but you can play with that (see below)
Drill Level: Easy
Here's how it looks...
To access this training drill and many more then register for level 3 at https://aussierulestraining.com/membership-account/membership-levels/.
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