AUSSIE RULES TRAINING

AUSSIE RULES TRAINING & COACHING ARTICLES / PROGRAMS / DRILLS

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Friday, October 2, 2020

4v1 RONDO PROGRESSIONS/LAYERS (7 OPTIONS)

                                                   

I've posted plenty of Rondo progressions before and here are some more.

Rondo drills are easy to set up and easy to constrain so training doesn't need to be stop start to reintroduce totally different drills for 2hrs.

You could use 3 - 5 layers from a single set up for a good 20 - 30min block per training session giving players literally 100's of decision making opportunities, compared to cone drills which provide a big fat ZERO.

Players Required: 5/group

Balls Required: 1/group

Space Required: 10 x 10m

Drill Level: Moderate to Hard

Here are a bunch more layers you can use for this...

To access these 7 training drills register for a level 3 membership at https://aussierulestraining.com/membership-account/membership-levels/.

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