Part 1 – Introduction
Part 2 – Warm Up / Kick Development / Defense
Part 3 - Line Work (Midfielders/Forwards/Backs)
The last portion of training is now the games portion which allows to playeres to put into a competitve situation all the different information they've taken in and processed during the session so far.
If you've designed your training sessions properly it will also add representation to the activities you've done leading up to know as well.
I've got 7 more of these sessions made up in my folder all consisting of completely different drills with each week building on the next so let me know your interest and if there's a groundswell then I'll release them them into a package for purchase.
GAMES DRILL - MIXED SQUARES
Players Required: Entire training group but break up into 3 groups of top senior, bottom senior/top reserve and bottom reserve/thirds groups so everyone is challenged as close as possible to their edge range.
Balls Required: 4
Space Required: Half of the Ground
Drill Level: Moderate to Hard...
If you would like access to these training drills and the others involved in this "1st Session Back" series than register for a level 3 membership at https://aussierulestraining.com/membership-account/membership-levels/.
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