This training activity is about moving the opposition which then opens up the space they just vacated, for your team to take advantage of.
In the AFL you'll rarely see a player give a handball before forcing the defender to commit to them, freeing up the receiver to take ground once they take possession but it hasn't really translated to local footy yet.
Instead players give handball at the 1st sign of pressure but without committing that opposition, the lone defender is then able to defend 2 players at once and then you're at a disadvantage as it's a 2v1 number superiority, but you don't have the positional superiority to go with it.
This game encourages players to commit the defender towards them at game speeds so the decision making process matches up with games and transfer is far more likely to occur.
There are numerous layers that can be added on to that are detailed below the video.
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For full access to this training activity, register for a level 3 membership from https://aussierulestraining.com/membership-account/membership-levels/.
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