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TAKE YOUR FOOTY TO A LEVEL YOU NEVER KNEW YOU HAD

IT'S HERE!! aussierulestraining.com

Monday, December 29, 2025

4 LEVELS OF BALL MOVEMENT TRAINING ACTIVITY

Often coaches will try and develop a lot of different training activities for variety sakes but with change often comes a loss of focus on the game day principles you're trying to instill in your players.

This also increases prep time and extra training time for players to adjust to the new activity before they can really dig deep into solving the problem it delivers and then learning is incomplete and those gaps show up on gameday.

Coaching can be a bloody hard gig, especially footy with 20 - 30 players under your guidance at 1 time, so if you can make the lay-out of training as easy as possible, then you have more time and cognitive resources in actual coaching.

Below are 4 levels of a training activity for ball movement with similar set ups but the principles of your ball movement remain true in all of them.

Study the differences between the levels, in regards to the level of ball movement from easy to hard, low complex decision making to high, as well as time and space provided by the defense.

As always keep the focus the focus, in which case is ball movement, so don't go talking about the defenders and shifting the focus away from offense and ball movement.

LEVEL 1...

For full access to this training activity sequence, register for a level 3 membership from https://aussierulestraining.com/membership-account/membership-levels/.

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