Your best thoughts and ideas come from walking with zero agenda, effortless and automatic tasks like doing the dishes, mowing the lawns etc that we palm off a lot these days.
I walk the dog each day, sometimes twice a day and it provides some stillness to the brain that allows for thoughts to wonder in and out.
The secret is to provide time, quite time and time when you're not entertained by something else.
Often on my dog walks (around a footy oval 1 block from my house of course!) I'll think of something that's been floating around for a day or 2 and go into a bit deeper about it and then pop something in the phone about to for future reference and that's how this post came about.
A mixed bag today with a training activity, some short thought-pieces and a quick game analysis clip looking at:
- Triggers
- You Must Fail at Training
- Ego Play
- Brisbane Creating/Utilising the Outnumber Advantage
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