AUSSIE RULES TRAINING

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Sunday, September 26, 2010

AFL Draft Combine

This has appeared on the AFL website in the past week:


The AFL Draft Combine is an opportunity for junior players to gain an edge over their fellow draftees to be. It involves doing a set of physical and mental performance tests which are then used by clubs to 'predict" the potential of each player.

It can also serve as a means for lesser known players to stand out in the the recruiters mind if they can ace a test or 2 against the more well known juniors.

At the Aussie Rules Training Off Season Training Camp, we will actually use some of these tests as baseline figures for measuring performance as well as giving us an insight into what we need to prioritise through our training.

Once we determine your results you'll then be provided with all the information you need to actually train that specific component of football, thus improving you as a player.

Because we are actually measuring these components at specific intervals during your training, we can really see if we are improving or not. It allows you to be more precise and exact within your programming so you actually do improve your on field performance, not just "hope" that you do.

Remember that the early bird cost of $225 only lasts until the 7th of October of which the price will increase to $300 for the 2 day camp.

Contact me at lange_troy@hotmail.com to book now.

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