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Sunday, September 20, 2020

1 STEP RELEASE KICK LAYERED DRILL


Kicking is a general skill.

Being able to perform specific kicks is a specific skills.

All game models at any level of footy will require the use of specific kicks to carry it out.

This all stands to reason that if you need to use specific kicks for specific reasons (i.e. to fulfill your game model), than you better use at least some isolated practice in training these kicks.

Isolated practice is what most teams usually do but in a very general fashion, kicking to stationary, pre-determined and unoppossed targets.

There is also the training of the receiver who needs to know how to get to that spot during a game as it won't neccesarily just be sitting there nice and open when they want it to be.

We can accomplish all of this by layering a drill specific for it.

Step #1 - Isolating the Skill...

If you would like access to this training drill and heaps of others then register for a level 3 membership at https://aussierulestraining.com/membership-account/membership-levels/.

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