I ventured to the Richmond/Sydney game about a month ago and actually managed to get there early which is rare so I was able to get a look at some of the pre-game activities Richmond went through as I was up their end.
I'm always interested to see what teams do pre-game as they are usually specific slices of the game, as most training activities should be, albeit without much, or any, opposition.
There aren't much to these but even though this is an AFL team, it still shows how simple most of the stuff they do actually is, but at a greater intensity and attention to detail then what we do at local level where we can often try too hard to cram 10 things into the 1 activity and learning, thus transfer, never really seems to happen for as many players as we hope it will.
The first activity is...
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