So far we've covered youth development and learning and today we look at coaching.
- Programming Philosophy – 70 - 80% of a session is of what I know works, 10 - 15% is what I’m pretty sure works, 5% is what I’m experimenting with and 5% of what the athlete/s want
- Player Development Profiles (Gary Curneen) – what they do + what they could do + what they want to do + when they will be ready to do it
- Buy In – happens when players feel like their input matters, are involved in problem solving, their concerns are identified/addressed, are confident with roles/responsibilities and receive constant individual feedback
- Mechanical Output (Gerry Defilippo) – if we improve mechanical output then operational output (times in games where we’re not at our max) is less taxing on our aerobic system
- Coaching (Andy Ryland) – create situations, not drills...
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