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Sunday, July 31, 2011

Make Sure You Take This In Account

I think it was Joe Defranco who said this but at this time of the year it could not hold anymore relevance. To put this in context an athlete asked him what he could do improve upon his preparation for the NFL Combine, about 2 weeks before it was to be held.

Joe's response:

"At this stage there's not a lot you can do to get better, but there's a lot you can do to be worse"

Or something like that.

If your team is finals bound then you need to just continue what you're doing now until the season is done.

Do not add in radical changes to your training or preparation, keep to what you got there.

A lot of players look to increase their training volume to get "ready" for the finals in the lead up to them and some also like to play around with their preparation for the more important games.

In the end, they will only provide minimal, if any improvement in your game. The work should have already been done.

So stick to what you always do and let the work you've already put in do the magic for you.

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