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Sunday, February 4, 2024

20 "STREAMLINE" TRAINING ACTIVITIES


I've got a file over 100 pages that I constantly take and add to which makes up the training activities membership.

Usually a training activity will have videos and/or images included to it but today we're going streamline!

These are training activities that I just have a short description of with no videos, images or diagrams but you'll still be able to follow them so strap in.

#1 - OUTNUMBER 

#2 - GOAL KICKING CONDITIONING

#3 - 3 GAME SWITCH

#4 - 5 GOALS, 5 WAYS

#6 - SEMI OPPOSED GOAL KICKING

#7 - 3v3 HANDS SHOULDERS KNEE AND TOES

#8 - PLAYING OUT WITH TRANSITION

#9 - 2 x 3v2

#10 - DEFENDING HIGH

#11 - POSSESSION RACE

#12 - NUMBERS

#13 - INDOOR KICKING GAMIFICATION

#14 - DON'T GIVE UP THE ZONE

#15 - 4v2 to 6v6

#16 - 2 x 4v4

#17 - 3v3 TIGHT CIRCLE

#18 - 5v5+5

#19 - MOVING TARGET

#20 - TRANSITION CONTEST

For full access to these 20 training activities and plenty of others, register for a level 3 membership from https://aussierulestraining.com/membership-account/membership-levels/.

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