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Sunday, March 3, 2024

1 LINERS FROM MY RESEARCH FILES - LEARNING

 

Last week we started this series with youth development and today we roll with learning:

  1. Motor learning can increase by 20% in the first 3 – 9 sessions
  2. Mistakes (James Clear) – make mistakes of ambition (failing on a big goal, creating something nobody wants) over making mistakes of a sloth (not attempting a big goal, consume instead of creating)
  3. Performance (Courtney Porter) – performance during practice does not necessarily reflect learning which may emerge at a later time or under different task constraints
  4. The better technical athlete will always out-do the better conditioned athlete
  5. The accumulation of too much fatigue during training can inhibit the learning of motor skills...
For full access to all 50 1 liners on learning, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.

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