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Monday, September 30, 2024

AFLW CONDENSED FIXTURE GAME ANALYSIS PART 5

                               

Another 4 days another 27 games of AFLW to cover!

Part 5 has 9 clips in 11mins where we look at:

  • Melbourne not using the trigger to press forward to defend
  • Essendon just needing to use 1 more handball
  • Melbourne using the trigger to press forward to defend
  • Freo tick lead
  • Sydney not using the short option they normally do
  • Sydney crumbers not in optimal position
  • Bulldogs ruck pushes forward
  • Carlton not scanning enough going inside 50
  • Brisbane creating space for each other
For full access to this game analysis, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Sunday, September 29, 2024

2024 GRAND FINAL GAME ANALYSIS

                     

As I was at the game watching Saturday and watching as a fan, I forced myself to "coach" watch a replay of the first half yesterday and then so 2 - 3 times!

From that I took some stats and video and being essentially hogtied to the couch all day yesterday after a big weekend, I posted an X/Twitter thread on it so here it is.

I'll get to the 2nd half at some point but the margin got bigger in that time and there was no fightback from the Swans so I don't think anything will come from it.

In the end it was an absolute midfield masterclass from the Lions but our totally out-of-character blast kicking in the first quarter was ridiculous and there were at least 2 times players were pleading for forward handballs that were intercepted in the air by Brisbane.

Click the link below and have a gander.

https://x.com/AFLTraining/status/1840254023485489612

Thursday, September 26, 2024

AFLW CONDENSED FIXTURE GAME ANALYSIS PART 5 - GEELONG v HAWTHORN

                        

Without the wife's IPad (they shipped themselves off to nanny's for the weekend), I'm analysing games the old school way but nothing if not adaptable.

This focuses on last nights game between the Cats and the Hawks, especially the Hawks a few things they do in the defensive and forward halves.

For full access to this game analysis post, register for a level 1 membership at https://aussierulestraining.com/membership-account/membership-levels/.

Wednesday, September 25, 2024

AFLW CONDENSED FIXTURE GAME ANALYSIS PART 4


I won't have the wife's IPad until Monday night so good luck to me keeping up with this + the men's Grand Final Saturday (which I'm going to!) but we'll keep rolling as we look at Richmond/Port Adelaide and Carlton/North Melbourne over 2 video below, specifically:

  • Port not using their free player to create handball overlap
  • Richmond's elite front press defense
  • Richmond inside 50 player movement sequence and goal
  • Richmond's transition offense
  • Port's transition offense
  • Carlton not using their free player to create handball overlap
  • Carlton being far too aggressive on defending kick out
For full access to this game analysis post, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Monday, September 23, 2024

AFLW CONDENSED FIXTURE GAME ANALYSIS PART 3


The AFLW Festival of Football continues and we're up to part 3 of the game analysis from these games where today over 3 videos we look at:

  • Sydney creating space to get "first down"
  • Sydney not using their numbers around the ball
  • Sydney defensive mechanism at center bounce clearance
  • Bulldogs not using their extra player
  • Pies not being able to find their 2v1 advantage
  • Dogs not going off the line...again
  • Monster Riley Wilcox wing run
  • Dogs not recognising a huge potential advantage
  • Collingwood trying to generate speed on the ball out of thin air
For full access to this game analysis, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Saturday, September 21, 2024

ALFW CONDENSED FIXTURE GAME ANALYSIS PART 2

                           

This condensed fixture is making post on a weekend and Youtube being a pest meaning I had to post these in tinier vids than normal but the coaching goodness is still there!

Today we have 11 clips in 12mins looking at:

  • Port Adelaide's very predictable and 1-dimensional kick outs x 2
  • Port not using their numbers around the ball then kicking to a severe outnumber
  • Gold Coast not finding "2nd down"
  • Gold Coast not taking grass off center bounce clearance
  • Gold Coast refusing to play off the line
  • Gold Coast losing their width, and thus passing options, and forced to a severe outnumber as well
  • A better way for the Saints to go inside forward 50  off a Jesse Wardlaw mark
  • Hawthorn team defense formation
  • Melbourne wing creates space for player and then ball movement out of defensive 50
  • Freo not giving the Melbourne what they want and putting them in a panic
For full access to this game analysis post, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Thursday, September 19, 2024

ALFW CONDENSED FIXTURE GAME ANALYSIS

                               

There's now way I can keep track of the rounds during this time so condensed fixture it is!

The game are coming thick and fast and so will the game analysis, being putting on the speed dial.

So in saying that here are 11 clips in 11mins looking at:

  • Collingwood center bounce clearance
  • West Coast not taking the ground afforded to them
  • West Coast not looking off the line
  • West Coast engaging Sab off the ball
  • Brisbane going corridor to a 1v1 50/50!
  • Bulldogs "That'll Go Beyond This Week" moment
  • A 2nd Bulldogs "That'll Go Beyond This Week" moment
  • Blues Forward Press Defense x 2
  • Carlton 1v1 corridor option v wide leading ball goes out of bounds option
  • Bonus Carlton ball movement, or lack thereof clip, below this vid
For full access to this game analysis post, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Wednesday, September 18, 2024

AFLW ROUNDS 2/3 GAME/TRAINING SCENARIOS


In this post we have 3 game/training scenario's from rounds 2 and 3 of AFLW.

#1 - Lane Running fro Defensive 50

#2 - Using Your Outnumber Advantage 7v6

#3 - Using Your Outnumber Advantage 8v7

For full access to this game/training scenario, register for a level 4 membership from https://aussierulestraining.com/membership-account/membership-levels/.


Monday, September 16, 2024

AFLW ROUND 3 GAME ANALYSIS PART 2/2


In part 2 of the game analysis from AFLW round 3 we look at:

  • North Melbourne creating and utilising the outnumber advantage
  • GWS going inside 50 on fast play
  • Gold Coast not getting length on fast play
For full access to this game analysis, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.


Sunday, September 15, 2024

AFLW ROUND 3 GAME ANALYSIS PART 1/2

                           

We're already essentially a quarter of the way through the regular season of AFLW (ridiculous I know after just 3 rounds) and we're looking at another ladder logjam like we had in the men's comp this season with 7 teams on 8pts, 1 on 6 and another 5 on 4, taking up places 4 - 14th on the ladder with %'s ranging from 163 to 54. 

This means we're already getting to 8pt games that looking back 8 weeks from now, could have spelt the end of finals chances for some teams.  

This week coming we have Rich/Car both on 8pts but 75% apart, Freo/Melb on 8/4pts respectively and Syd/GWS on 4/6pts, not to mention Coll/WB who are both win-less and GC/Gee who were both finals bound 3 weeks ago but are both languishing on just 2pts each!

Let the good times roll I say:

  • The Dogs not looking corridor where their numbers, kicking long and directly to the opposition
  • Collingwood in possession, then giving up possession and getting negative territory from it before a stoppage
  • Brisbane free player not making herself obvious
  • Sydney ruck setting the standard for the 2nd quarter
  • Poor Sydney center bounce set up and execution
For full access to this game analysis, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Thursday, September 12, 2024

GWS HANDBALL SLINGSHOT TRAINING ACTIVITY

                                                           

We've all seen GWS and how they get their extremely-speedy small forwards up the ground then slingshot back with leg speed and handball before kicking deep to Jesse Hogan with the most assured hands in the league.

This isn't a complicated tactic by any stretch and you don't really necessarily need the leg speed to carry this out, although it sure does help!

This could be an extremely effective tactic to use in local/amateur football where 90% of teams simply try and kick their way out of trouble, opting for territory over possession, thus they set up to defend that way as well, even if it's not on purpose but it's all they've known.

This provides opportunity and that opportunity is to utilise the space available through the middle of the ground if they opt to defend the deep kick above all else.

In the end you'll simply run the ball up ground and kick over their heads, or you'll eventually draw them up as they try and counter the handball chain, and you Joe the goose out the back.

Alternatively you'll also force them into a decision to equal the numbers at the contest which again will create more space for you to handball chain/run the ball through.

On your end though you've got to be all-in on the plan and that's to handball out of congestion until you get out of it and then, continue that handball chain or taking grass with the ball in hand.

4 out of your  forwards are essentially out of position so if you do dump kick out of there, and the opposition hang back on defense, it's going straight back over your head. Instead you need to challenge these defenders and put them in a complicated decision-making loop that results in confusion and a temporary "frozen" as they now need to adjust their processing and decision making on something new.

The video is quick and brief...

For full access to this training activity, register for a level 3 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Tuesday, September 10, 2024

SYDNEY v GWS - THE 4th QUARTER TOP 10!


It's fair to say I was up and about come 6pm Saturday night after another ridiculous, but not out of the ordinary, Swans comeback v the Giants.

GWS totally stifled the Swans for the entire first half, dominating all the major stat categories that win finals - clearance, contested possession and inside 50's - resulting in the leagues highest scoring team (97per game so let's say 49 per half) to 22pts, 6mins to half time.

Enter Isaac Heeney.

He had 8 possessions, 4 contested, 2 clearances and a goal in the term including the final goal after a diving 1 handed mark at the 28min mark.

The score was still ordinary but we, and I mean Isaac, had stolen a good chunk of momentum back from that mark and goal.

In the 3rd quarter it was all Heeney again for Sydney, taking mark of the year and goaling just minutes later, posting 12 possessions, 8 contested, 2 clearances and another goal in that quarter but the margin was still 21pts and for all the good Heeny did, we didn't close the margin by even 1pt!

Enter the 4th quarter, Warner, Gulden, Papley, Florent and Campbell!

Follow this Twitter thread (can't do the X thing!) from the start of the 4th to the end of it!

https://twitter.com/AFLTraining/status/1832590582725931274

Monday, September 9, 2024

AFLW ROUND 2 GAME ANALYSIS


Just 3 more clips from 3 games to finish off round 2 for this week where we look at:

  • Brisbane layered lane running off of half back
  • Collingwood giving ZERO options for ball movement out of the opposition goal square
  • Richmond front half team defense
For full access to this game analysis post, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Sunday, September 8, 2024

AFLW ROUND 3 GAME ANALYSIS - WESTERN BULLDOGS SPECIAL

                               

NOTE: This is not a Bulldogs pile on, they're at where they're at regardless of being an inaugural club or not, and simply highlights game concepts that the better teams are doing that they are not and all can be corrected within THIS season.

Below are 6 clips from Friday night game v Port Adelaide that focus on recent trends/game concepts being used by the better teams this year, being:

  • Leading up at the ball carrier
  • Forwards not reading the clearance
  • Runners going boundary side instead of corridor
  • Open players not being able to recognise that they are, nor find/utilise available open space for easy ball movement
  • No pressing forward to defend
  • Not in optimal crumbing/pressuring positions off high balls
For full access to this game analysis post, register for a level 1 membership at https://aussierulestraining.com/membership-account/membership-levels/.

Thursday, September 5, 2024

10 MORE STREAMLINE TRAINING ACTIVITIES

                             

As always remember that these training activities simply have a brief description and that's it - no images, diagrams and pictures to accompany them. Let's get to activities 111 - 121.

#111 - STRIPE

#112 - SLOW THAN FAST

#113 - COMEBACK GAME

#114 - TEAM BASED ISOLATED PRACTICE

#115 - 3 TEAM WARM UP

#116 - GAGABALL

#117 - KICK TO KICK

#118 - 7v5+1 POSSESSION

#119 - 3v2 TRANSITION

#120 - 4 TEAM TRANSITION

For full access to these training activities, and all 120 in this series so far, register for a level 3 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Tuesday, September 3, 2024

AFLW ROUND 1 GAME/TRAINING SCENARIOS

                                              

Let's see if this is sustainable!

After the game analysis from each round my intention is to use some of the actual clips for game/training scenarios and see how our own teams can play them out.

Now you've already got access to what I think should/could have happened but what you'll do is simply set your team up in the formation from the image and tell them what the end result is we're looking for, which I'll provide an idea for.

The black dot-lines indicate the area to cone ff and work within as game have time and space constraints so we want to use them when we;re being ultra specific like this.

Hopefully I can find a lot of different clips to use for these as I'm starting with 4 in round 1 and hopefully that's not all I can find!

IMPORTANT - DO NOT GIVE THE SOLUTION TO YOUR PLAYERS - LET THEM FIND ONE ON THEIR OWN WHICH MIGHT BE THE SAME OR IT MIGHT BE DIFFERENT. YOU CAN GUIDE THEM TOWARDS MY SOLUTION IF YOU LIKE AS IT GIVES YOU SOMETHING TO COACH TO BUT THERE CAN NEVER JUST BE A SINGLE SOLUTION BECAUSE IF THE DEFENSE TAKES THAT AWAY YOU'RE COOKED! WE WANT TO CREATE ADAPTABLE PLAYERS!!

Unless noted, all scenarios are started with the coach kicking the ball to the circled x player.

Here we go.

GAME/TRAINING SCENARIO #1 - KICK OUT 666 CONNECTION...

For full access to this game/training scenario, register for a level 4 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Monday, September 2, 2024

AFLW ROUND 1 GAME ANALYSIS PART 2/2


In part 2 for AFLW round 1 we actually have 2 videos where video 1 looks at:

  • Geelong creating a a lot of space for hit up forward leads while staying connected in front of and behind the ball
  • Paxy Paxman playing a pseudo Jordan De Goey corridor role out of contest
  • Carlton needing just 1 more handball for much easier kick with more time and space
  • North Melbourne developing and utilising the fat side line to get the outnumber

And video 2 looks at:

  • Carlton using 1 more handball for a much easier kick with more time and space
  • Carlton not going with speed at the right time and only managing an inside 45 rather than an inside 20
For full access to this game analysis, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.

Sunday, September 1, 2024

AFLW ROUND 1 GAME ANALYSIS PART 1/2


Another season of AFLW is upon us and already there have been a few surprising results with positives from West Coast, St Kilda and North Melbourne to the not-so-positives of Richmond, the Bulldogs and Brisbane.

In part 1/2 for round 1 we have 5 clips looking at:

  • Bulldogs losing all concentration during a veeerrry slllooowww play in their defensive 50
  • Bulldogs not shifting as the ball moves allowing for zero overlap opportunities
  • Essendon kicking out of congestion instead of handballing
  • Gold Coast not playing the defender off between 2 open options and then not reaching either of them
  • Gold Coast not giving the easy handball for a certain goal
For full access to this game analysis, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.