There are real staple training drills that most coaches use year in and year out and if this continues then they'll never die.
This will lay out a framework to ensure that you are designing and using training activities that have far more representation to the game itself which will in turn change the focus of your training sessions from basic technique rehearsal to a teaching and learning environment.
There are 6 elements each activity (courtesy of David Garcia) needs to try and address to even be in the ballpark of game transfer and they are:
- Space
- Time
- Direction
- Transitions
- Opposition to Teammate Ratio
- Game Context
We're going to start with this age old drill which is the long kick into the square from a teammate coming from 1 corner who marks and handballs to another teammate running in from the diagonal corner who goes long to the forward target.
Let's see how this addresses the activity building elements from above...
For full access to this training activity and plenty more then register for a level 3 membership from https://aussierulestraining.com/membership-account/membership-levels/.
No comments:
Post a Comment