The girls and I have completed 7 training sessions so far and it's all been great so today I'll go through some of the training activities that we've performed (not real important) and the why and how's behind them (the most important).
I covered off a ground ball progression a couple of weeks ago which I'll include briefly here but I want you to take a hard look at the teaching points as a lot of coaches are either too broad on initial instruction which doesn't really direct attention enough or focus on the outcome and/or give instruction and feedback after the activity (we should have done this etc) which makes no sense.
WARM UP
I'll post about our warm ups next week but they have a different focus then most.
GROUND BALLS...
For full access to these training activities register for a level 3 membership from https://aussierulestraining.com/membership-account/membership-levels/.
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