AUSSIE RULES TRAINING

AUSSIE RULES UNTOUCHABLE ONLINE TRAINING

TAKE YOUR FOOTY TO A LEVEL YOU NEVER KNEW YOU HAD

IT'S HERE!! aussierulesuntouchable.com

Tuesday, March 28, 2017

WOMEN'S FOOTBALL TRAINING PROGRAM OPEN!


There is a lot you need to train for footy but did you know that it can all be covered in 2 - 3 extra days of training for just 40 - 60mins per session if programmed correctly?

In-person training will be done in my South Yarra personal training studio between 6 - 8:45am weekdays and 5:30-8pm week nights but I can be available during the day as well.

Online training simply involves developing a Google Spreadsheet that we can both edit and in that will be all programming and exercise videos plus anything else you need to know about the program.

Both options include full email/call/text support as needed.

In-person training will be $25 per session for 1, 2 or 3 sessions per week.

Online costing will be $15/week for everything.

I can also organise a mix of those options if that suits you better.

All extra training is worked around your team footy training and you'l train the aspects of footy that you DON'T train at footy training.

For in-person training at my South Yarra studio there is FREE car parking in a couple of places which is only a 3 - 5min walk from your car. Alternatively, we are a 5 - 7min walk down Toorak Road from the South Yarra train station.

Online training is programmed for you and you're situation so whether you have a home gym, no gym or a membership, I'll have you covered.

Be sure it will not be a set program that everyone will do, it's YOUR program.

I can take probably 10 in-person and 20 online players right now and I've already released this to my private group members (please join) so some of those spots are already taken.

Admin please pass this onto your coaches, coaches please pass this onto your players and players please pass this on to your teammates.

So you're next step is to email me at aussierulestraining@gmail.com, let me know what option you're interested in and we can get you started within the next few days!

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