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Thursday, November 12, 2020

KEEPING DEFENSIVE SHAPE TRAINING DRILL

 

Earlier this week I posted a presentation video titled 10 Steps to Developing Training Drills Through Your Game Model.

In it it provided you with some general guidance on what a game model entails, how you go about developing it and then how it can drive what you train and how you train it.

It's best quality is how it breaks down a complicated game such as Aussie Rules Football that can then allow you to train specific aspect of it in isolation.

In 99.9% of cases, us coaches go straight to the integrating the many aspects of a scenario, such as team defense, but in such a broad and general manner that the foundation that the tactic or strategy is built on is not as strong as it could be and it breaks down under the pressure of game time.

In the presentation I used the following example:

  • Game Moment - Defense
  • Macro Moment - Defend the Goal
  • Micro Moment - Make the Ground Small

Making the ground small will increase the chances every other defensive based micro moment being successful (the foundation as mentioned above) so here's a training drill that can help do exactly that.

Players Required: 5 + Your Defensive Formation

Balls Required: 1/Group

Space Required: Half of the Ground

Drill Level: Moderate

If you would like access to this training drill and plenty of others than register for a level 3 membership at https://aussierulestraining.com/membership-account/membership-levels/.

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