TRAINING ON THE EDGE PSYCHOLOGICAL CO-ACTIVE

Part 1 – Training on the Edge Introduction

Part 2 – Training on the Edge Kick Development

Part 3 - Training on the Edge Decision Making

Today we have a look at training on the edge in regards to the psychological co-active, or mental strength, but just a quick reminder of what training the edge really means which is “training a player at a specific level that lies just above or below their level of capability.”

To train on the edge psychologically you need to induce great stress to the player's system which can be a number of ways but before that you need determine what co-active you want to focus on whether that is individual player-based or team based.

PLAYER BASED

To push the boundaries of an individual player you first need to determine what their biggest performance limiter/s are.

Hint: it probably isn't fitness...

To access this training and many others, especially the others in this Train on the Edge series, than register for a level 3 membership at https://aussierulestraining.com/membership-account/membership-levels/.