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Thursday, January 14, 2021

CONCENTRATION DRILL # 3 - DEFEND/BREAK THE ZONE

The fnal part if this concentration series we'll look at a more integrated, game simulation type drill where concentration, awareness and communication are crucial to the defensive team stopping the the offensive team moving the ball freely.

Players Required: 8 - 16

Balls Required: 1

Space Required: 25m x 60m

Drill Level: Moderate

I'll show you the 3 main layers to this drill then I'll give further information on it below.

If you'd like full access to this training drill then register for a level 3 membership at https://aussierulestraining.com/membership-account/membership-levels/.

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