AUSSIE RULES TRAINING

AUSSIE RULES TRAINING & COACHING ARTICLES / PROGRAMS / DRILLS

TAKE YOUR FOOTY TO A LEVEL YOU NEVER KNEW YOU HAD

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Wednesday, November 9, 2022

INFINITE BUILD UP TRAINING ACTIVITY

                                                         

This is a possession based game with built in mechanisms to implicitly direct players to hold the ball after a mark and also to wait for free options to become available.

It uses 3 connected playing area's and multiple balls to keep psychological and physical requirements high, such as in a game.

Feel free to alter the playing numbers I have here to fit your own training player numbers, as I've used a 5v3 simply to be able show this clearly in my video.

You could use up to 18 players/team (36 total) with a 6v5 in each zone using the entire ground.

If you have less numbers then simply bring the boundaries in on each side but enforce the space constraints with the out of bounds rule and the offensive team loses that ball in that 3 ball sequence.

Here's a quick video of Infinite Build Up...

For full access to this training activity and over 115 others register for a level 3 membership from https://aussierulestraining.com/membership-account/membership-levels/.

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