4v3 to 6v5 CONTINUOUS TRAINING ACTIVITY

                                        

This is a continuous training activity that has 3 layers for each team with each layer starting immediately after the one preceding it.

Players must be quick to transition through roles, positioning and mindset while maintaining communication and concentration through 6 different phases of play

Each layer has 2 phases of play as each team has 1 possession on offense trying to score in their goals and on defense obviously trying to stop the opposition scoring.

Each team has only 1 attempt to score and once that shot has been taken then the next play starts immediately.

The team starting the full game in possession will need 8 players at their starting end while the opposition team will need 6 players at their starting end.

LAYER 1...

For full access to this training activity register for an level 3 membership at https://aussierulestraining.com/membership-account/membership-levels/.