This training activity works mostly on the starting positions of your players which if done effectively, can afford the opportunities you want presented, to the defense or offense.
This is an offensive-based training activity so we will position the defense where we want them to provide a greater opportunity for the offense to have success, at least initially, before the defense can organise a strategy to combat what they are able to do in the early attempts.
At that point it's then up to the offense to develop a new strategy to move the ball to their designated "goal" area/s.
The offensive team are in a transition offensive game moment from defensive 50 while the defensive team is in defensive transition game moment.
As your players have success, feel free to position the defensive players closer to the initial action and on the flip side, if the offense are still struggling them have them start further away from the initial or have them on freeze until the coach says they can start moving.
This is a pretty free flowing activity once it's set up but make sure to reiterate the principles you have want to instill in your game model, preferable adding them into the scoring system of the game.
So if you want turnovers in your defensive 50 then incentivise the defensive team to go after them by awarding extra points if they do.
If you want the offensive to stretch the defense via their positioning and running patterns then again award extra points if they can drag defensive players out of the corridor.
Here's the video...
For full access to this training activity, register for a level 1 membership from https://aussierulestraining.com/membership-account/membership-levels/.
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