This time last year I was finishing up Gamechanger by Fergus Connolly, a book on individual and team preparation for team sports, and is probably the greatest thing I've read on the subject in my life.
It has totally changed my idea's on training and coaching.
I did a 14 part post series on it this time last year but it was exactly how I took the notes while reading the book, in absolutely no order and probably in the end, not really usable for you.
Over the next week or so I'll be reposting these notes but I have categorised them to give you a far better chance of knowing what it is, how and to use and when to use it.
Let's start with Game Macro Moments of which there are 4...
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