AUSSIE RULES TRAINING

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Thursday, November 28, 2019

CORNER, OFFENSE, DEFENSE DRILL


This is a banger of a drill we did last night with our older DFS group and can easily be done with senior playing groups as well.

WHY
  • Trains both offense and defense at the same time, nailing perception-action coupling for all 3 teams - a must for game transfer from training.
  • Involves all players per group at all times = no standing around!
  • Teaches green to push back off the mark hard and fast and move the all quickly
  • "Champion players practice in congestion" - someone on Twitter last week

HOW...

For more training drills that transfer to game day performance register for a yearly membership while it's on sale at https://aussierulestraining.com/membership-account/membership-levels/.

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