Wednesday, November 13, 2019
GAMECHANGER ELITE PLAYER/TEAM PREPARATION - PHYSICAL CO-ACTIVE
This post will look at some lesser known aspects of the physical co-active which goes a lot further into the hole then a 2km time trial as well as the ridiculously underutilised psychological co-active - an area at local/amateur level that can have perhaps the greatest affect on your team and players performance then anything else.
PHYSICAL CO-ACTIVE...
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