Measuring Vertical Leap with VStopwatch APP

Here's probably the easiest way to measure your vertical leap, on your own using just your phone.

Find the Video Stopwatch APP by looking for this logo:

I made a quick video to guide you through the steps on how to do it:

The chart for the vertical leap flight time calculation can be found at at this link if you scroll down a little bit:

http://www.addoa.com/blog/diy-how-calculate-your-vertical-jump

This is very easy and quick so you can measure in the rest period between jumps and circuits.

NOTE - If someone finds an Android APP that can be used like then please let me know.