Earlier this week I had a local junior coach here in Melbourne contact me about how to go about training ball and player movement and I responded with quite a lengthy post on it.
He sent me some feedback last night saying the boys really enjoyed it and could clearly see the benefits of the drill, so a good start there.
Today I'm just going to outline a few different ways you can go about doing this via some pretty simple diagrams but the rules and constraints you apply are what makes these drills work.
I've provided some basic movement patterns below that you can have your players try to emulate against opposition.
RULE #1...
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