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Sunday, March 1, 2020

PASSING DRILLS PART 1


I know I've blabbered on about how crap cone to cone drills (or passing drills as I'll call them from now on) are for a while but there is still a place for them, it's just that you shouldnlt really rely on them to transfer into games very much so if that's all you're doing then you're training needs an overhaul.

One of my many gripes with passing dxrills is that teams tend to stick to the same one's week after week and really, once you've nailed a passing drill once then whatever learning it provides ahs been learnt and repeating it does not serve your players any real benefit and it can even result in a decrease in skill performance from a lack of prsonal challenge and motivation.

My suggestion is to devise as many passing drill sequence as you can, never repeat oneyou've done before and when at all possible, include some form of game play action within them.

Below are 6 passing drills and I'll be posting 5 or 6 of them each day this week that can be performed literally by any team of any grade, age or ability.

You also want to expose your players to as many types of kicks and leads as possible in a controlled setting.

You could layer these drills where you can starting wqith handball only, stretching it out to incorporate handball and kicking and lastly stretching it out to just kicking so you've essentially got 3 drills you can perform continuously with 1 set of instructions basically.

Less Talk = More Training!

Finally you should always be specific in what type oif kick you want from what cone/group whether it be a turn and burn kick, a push back 45 kick or a kick to space to run runonto kick etc.

Feel free to alter the drills as you see fit and you can decide what leads to do from what group but I'll provide suggestions below as well.

PASSING DRILL #1...

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