AUSSIE RULES TRAINING

AUSSIE RULES TRAINING & COACHING ARTICLES / PROGRAMS / DRILLS

TAKE YOUR FOOTY TO A LEVEL YOU NEVER KNEW YOU HAD

IT'S HERE!! aussierulestraining.com

Thursday, December 6, 2018

GAME CHANGER NOTES PART 2

All notes taken here are from the book Game Changer by Dr Fergus Connolly - well worth your hard earned.


- Offense will always follow the order of construct, penetration and execution if it gets that far

- Construct is creating space for the ball/players or a quick strike approach

- Penetration is getting into a scoring position

- Work more on construction and penetration than execution

- The first step in transition to a defensive moment is to disrupt the offense and slow them down so your defense can catch up

- Make the ground smaller for the opposition

- Give the opposition defense too many options to consider

- Offensively create motion in different directions

- The less versatile you are the better you have to be at what you do well

- Pressuring and essentially cutting off an opponent from their teammates clouds their judgement, slows their decision making and prevents them from executing their objectives

- Disrupt their cohesion

No comments:

Post a Comment